We want to easily stop smoking cigarettes. That is what you want to do. Isn’t it?
The truth is there are certain things that we must not do if we want to find it less complicated to abandon smoking completely. It is crucial that we observe these things. Once we have them out of the way, our minds will undoubtedly be clear as to what doesn’t work.
Don’t use any form of medication
It is very surprising that some people have come with the idea that some type of meditation like hypnosis can help us quit the utilization of cigarettes. This idea is quite wrong. Meditation won’t help us to quit. Quite a number of people have claimed that it worked for them but it is still not your best option to use.
If we think about the percentage of smokers who’ve were able to succeed using meditation techniques we shall find that it isn’t worth it. Research demonstrates only about 10% of individuals who use meditation (particularly hypnosis) find yourself finally quitting. Whereas, we have techniques where about 96% of these who use it end up smoking and never go back to it again.
Forget about the idea of e-cigarettes
Some people are really desperate to quit. Within their desperation, they go ahead to utilize the idea of e-cigarettes. Trust me, using this idea is certainly going over the board, big style. The whole idea is having some kind of fancy electronic cigarette at your fingertips so that even though we put them in the mouth to smoke, we will not be taking in nicotine in to the body. Actually the cigarette will not contain anything in it. It is just a thing that is fancy. This will not really solve the main problem. Does it?
Nicotine replacement therapy won’t work
Most of us have gotten discouraged by the type of results บุหรี่ไฟฟ้า that we get from using nicotine replacement therapy products. Many have conceived this therapy in an effort to easily quit smoking cigarettes. Nonetheless it is not. What we have to realize is that we aren’t addicted to smoking because we crave nicotine. We crave the cigarettes rather than the nicotine. That is simple the key reason why this therapy is associated with a poor success rate.
Ay Samuel is a practitioner who helps smokers to quit the application of cigarettes with a easier and effective technique. Visit his easily quit smoking cigarettes blog for a smoke free life.
